The Middle Way
Buddha had seen firsthand that indulging oneself in the pleasures of the world didn‟t lead to the end of suffering (he was born a prince). But practicing extreme yogic austerity and being averse to the world‟s pleasures didn‟t result in the end of suffering either (he spent many years with such practices). Buddha had realized an important principle of Buddhist philosophy, the Middle Way. On one extreme, craving; On the other extreme, aversion. The Middle Way attaches to neither extreme. Otherwise, one is stuck in a karmic vicious circle, oft visualized as the Wheel of Life. The Middle Way is a way off this merry-go-round.
The Nature of Reality
Buddha told his followers that they must realize the truth for themselves. Believing scriptures was missing the whole point, as Buddha‟s teachings concern realization and awakening. The Dharma is not about belief, but about realization. In order to awaken to one‟s true nature, one has to drop all of one‟s preconceptions. Even more than this, one must learn how to push the off button on that conceptual word generating machine in one‟s head. When the incessant prattle of thoughts ceases, so does delusion.
With right meditation, one can attain a state fully awake and clear, devoid of thought streams. In this state of mind, one experiences an extreme sense of connectedness to all that is. All concepts subside, including all concepts of oneself as a separate entity. Concepts of inside and outside, self and other, subjective and objective, all completely dissolve. One experiences not emptiness, but rather an infinite radiant fullness and a profound peace.
Buddha avoided metaphysical speculation about the nature of reality. After all, attachment to concepts is what gets us into all our trouble in the first place. What‟s the point of weaving more verbal nets, since getting caught in these conceptual nets is the very cause of the suffering we seek to escape? This is just weaving more netting to entangle us further.
Buddha likened our state to that of one just shot with a poisonous arrow. The point is to pull out the arrow and clean out the poison, STAT! Discussions about why the person was shot, or the
trajectory that the arrow took, etc., are clearly not helpful at this point. Also, once realization blooms, the meaninglessness of metaphysical speculation is evident.
What is the Meaning of Zen?
The word Zen has become part of the English language, but what exactly does it mean? It‟s much easier to answer the question “When is Zen?”, for that answer would have to be “Now!”. The whole point of Zen practice is to become fully aware, here and now. To come home to the present moment; this is truly where we live. Thinking verbally takes us far into the past, or into the distant future. But both past and future are fantasies, since the future isn‟t known and our memories of the past are often quite distorted accounts of what really happened. Zen exhorts one to “Come to your senses!”, for when we get lost in thoughts of the past or future, life passes us by. When one mindfully dwells in the present moment, one completely dissolves into whatever activity manifests. One becomes the activity. Most people have had peak experiences, which all involve being so totally involved with life that one‟s sense of separateness dissolves into the experience. Very Zen.
Cognitive scientists tell us that it takes about a third of a second for our brains to start thinking about a sensory experience (meaning verbally interpreting it). A third of a second is a vast chasm separating one from “right now”.
A Zen master once proclaimed:
Lightening flashes, sparks fly! In one blink of the eye, you have missed seeing.
Living fully and authentically in the present moment makes each instant of one‟s life a peak experience. Each moment is filled with a profound peace and clarity. Each moment is perceived to have infinite depth and significance, charged with magic and mystery, infinitely precious. Zen brings us face to face with our true original nature, undefiled by cultural conditioning and painful neurotic tendencies.
Words and concepts can be useful, but mistaking them for reality is a big mistake. Concepts about reality are not reality. The menu is not the food. Dissolving all ones preconceptions, beliefs, concepts, and judgments about ourselves and the universe, can be a very liberating experience. What a relief to let go of all that baggage! (Most or all of it is not true anyway.)
Simplicity is often associated with Zen. And Zen practice is indeed simple, if not easy. Just practice being fully present, right here, right now. Perceive directly, without filtering perceptions through beliefs and preconceptions. Dissolve into the eternal now, and realize that the Universe itself peers out through your eyes, hears through your ears, and breaths each breath. Unity beyond all conception. If not now, then when?
Courtesy of some unnamed Zen proponent online(unknown)